Since 2000 the Trainer’s Edge has been serving the communities of Sanford, Lake Mary, Deltona, and Debary. Becky and I purchased the facility in 2006. Our passion is to serve the different and diverse communities that look to better their health and create a lifestyle that will allow them to be both happier and more helpful to others that are in their lives. We do not believe in chance or coincidence, you are here for a reason. Take a look around to see how we could help you get in better shape and create a healthier lifestyle.
Let me introduce ourselves.
Becky Himes has been involved in athletics all of her life. In high school she was a stand out volleyball and basketball player. After graduating she attended a small two year college and played volleyball. After, college she became a licensed and certified massage therapist and continued her education in learning more about the body and helping others and became a Certified Personal Trainer. She has been training others for 15+ years now. In this journey for her, she has also been trained in both Mat and Equipment Pilates, and has also been certified in MVe Peak Pilates Method out of Colorado. Not only is she a wonderful trainer and her clients love her,but she is an incredible mother of two and an amazing spouse.
Dr. Trey Himes has been a certified personal trainer since 2001. Trey has also played soccer and volleyball in high school level and collegiate level. He has a Master’s in Guidance Counseling and worked in the Palm Beach School District for three years as a Guidance Counselor before moving up to Central Florida with his wife and oldest son to work in the insurance business with his father.
Dr. Himes continued to work on his education and has earned his Ed. D in Pastoral Community Counseling. With Trey’s intensive research on Obesity for his dissertation, his passion has grown in helping individuals achieve success in preventing disease and creating a healthier lifestyle through Nutrition and Fitness. Not only does Dr. Himes bring the understanding and knowledge of Nutrition and Fitness, but he also incorporates the mental, emotional and spiritual within his personal training sessions.